EndoMotivation – Balance

VIII EndoMotification

Balance

20-22.11.2026

With regard to women suffering from Endometriosis, I created a series of workshops

EndoMotification. This is a meeting where I'll try to help you find a way to deal with the disease. I hope that together we will be able to relax, break away from everyday life and motivate for further action. The most important thing you'll find here is understanding.

 

Price 1550 PLN/ wasps for the whole stay – 1430 PLN/person promotional price until 31.08.201226

The package includes:

– 2 nights for 1 person in rooms of 2, 3 persons,

– buffet breakfast,

– dinners served at the Laguna Marine restaurant,

– coffee snack buffet available during the workshops,

– 10% discount for participants of previous editions (from regular price),

– 10% discount for relaxation treatments,

– a surprise gift,

– the whole workshop conducted by EndoMama- Dagmar Góreck Basińska.

- workshop Mindfulness in life with endometriosis – how to support the nervous system and build a friendly relationship with your own body led by Catherine Gieroba founder of Endopolki Foundation Jest a mindfulness teacher certified by the Oxford Mindfulness Foundation. A workshop based on the scientific foundations of mindfulness, combining a brief theoretical introduction with a mindfulness practice.

• You will learn how mindfulness practice can support people living with chronic pain,
• You will learn how to mute and regulate the nervous system,
• You'll experience practices that help you regain contact with the body,
• learn to develop a friendly relationship with yourself and your own experiences,
• You'll learn tools to deal with pain, stress and difficult emotions,
• We will consider how to build greater acceptance of the disease and regain a sense of perpetuity in everyday life.

-garages Dream compass - towards balance  conducted by a certified coach, head coach for Reiss motivators, Endo Woman Emilia Muraszko. This workshop is your 2.5 hours to define and visualize the direction that leads you to your own sense of balance – the one that starts with clarity and sensitivity towards yourself.

• You will create a practical, visual map of your needs and goals – a dream compass, a map of what cries out to you, what soothes you and what gives you strength.
• The Map of Dreams gives clarity, motivation and direction – thanks to it it it is easier to choose what it supports, and to let go of what it receives energy. It helps to see needs so clearly that they finally become possible – real, reachable, yours.

-garages How to quiet your head, regain your joy in everyday full-voltage thanks to aromatherapy? conducted by an educator of aromatherapy, specializing in the natural health support of women Dr. Katarzyna Piszcz.

• The brain needs specific signals to emerge from a state of tension and constant readiness. One of the fastest and most effective is the smell – directly affecting the limbic system, which is the area responsible for emotions and stress reactions.
• During this workshop, participants will learn how to use natural essential oils, breath and simple automassage to regulate the nervous system and return to balance faster.
• This is a practical meeting where each participant will create a homeostasis-supporting mixture and practice short rituals to help regain lightness and a sense of security on a daily basis.

In addition, each participant has access to a closed group on a messenger, where we share our experiences and advice together.

The number of seats is limited. Records in direct contact with Dagmara Górecka Basińska – [email protected]

Workshop plan

20.11.2026

15:00 accommodation

17:00 Joint integration dinner

18:00 opening of workshops, talks with EndoWomen – Dagmara Górecka Basińska

21.11.2026

8:00 -9:30 breakfast

10:00 - 12:00 workshops Mindfulness in life with endometriosis – how to support the nervous system and build a friendly relationship with your own body led by Catherine Gieroba

12:45 soup break / salad

14:00-16:30  Dream compass - towards balance led by Emilia Muraszko.

17:00 Dinner – 2nd dish

18:30-20:30 workshops How to quiet your head, regain your joy in everyday full-voltage thanks to aromatherapy?  conducted by Dr. Catherine Piszcz

22.11.2026

8:30-10.00 breakfast

time for a walk by the sea

14:00 accommodation

 

The workshop plan will be adapted to the needs of women participating in the workshops.

Additional information:

– cost of room 1 person PLN 2000

– participation in theme blocks / 150 PLN/person – cost for non-nightly guests

– dinner 90 PLN /person (first lunch break soup / salad – 40 PLN second lunch break 50 PLN)

– it is possible to arrive with accompanying persons – costs are determined individually.

 

Summing up previous editions – I can say that the wonderful bonds and emotions that arose here helped us rebuild our self-esteem. We found the power to overcome difficulties.

Records in direct contact with Dagmara Górecka Basińska – [email protected]